In 100 g (Grams) of Seeds, sesame seeds, whole, dried there is 0 µg of Vitamin B-12, added. Change amount

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Vitamin B-12, added

Vitamin B-12, added is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12, added other than Seeds, sesame seeds, whole, dried.

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors	10.71 µg
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted	9.67 µg
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	8.08 µg
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	8.08 µg
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut	7.9 µg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush	7.4 µg
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES	6.9 µg
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS	6.77 µg
Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS	6.67 µg
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE	6.4 µg
Formulated bar, POWER BAR, chocolate	5.6 µg
Cereals ready-to-eat, POST, GOLDEN CRISP	5.6 µg
Cereals ready-to-eat, POST, FRUITY PEBBLES	5.56 µg
Cereals ready-to-eat, RALSTON CRISP RICE	5.45 µg
Cereals ready-to-eat, RALSTON TASTEEOS	5.36 µg
Cereals ready-to-eat, frosted oat cereal with marshmallows	5.29 µg
Cereals ready-to-eat, chocolate-flavored frosted puffed corn	5.29 µg
Cereals ready-to-eat, POST, GRAPE-NUTS Flakes	5.2 µg
Cereals ready-to-eat, POST, COCOA PEBBLES	5.2 µg
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches	5.2 µg

Seeds, sesame seeds, whole, dried

Seeds, sesame seeds, whole, dried is a type of Nut and Seed Products. The most significant nutrients in Seeds, sesame seeds, whole, dried are listed below.

Water	4.69 g	4.69%
Energy (calorie)	573 kcal
Energy (joule)	2397 kJ
Protein	17.73 g	17.73%
Total lipid (fat)	49.67 g	49.67%
Ash	4.45 g	4.45%
Carbohydrate, by difference	23.45 g	23.45%
Fiber, total dietary	11.8 g	11.8%
Sugars, total	0.3 g	0.3%
Calcium, Ca	975 mg	0.98%
Iron, Fe	14.55 mg	0.01%
Magnesium, Mg	351 mg	0.35%
Phosphorus, P	629 mg	0.63%
Potassium, K	468 mg	0.47%
Sodium, Na	11 mg	0.01%
Zinc, Zn	7.75 mg	0.01%
Copper, Cu	4.082 mg
Manganese, Mn	2.46 mg
Selenium, Se	34.4 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Seeds, sesame seeds, whole, dried